Kit List for Trail Races and Ultras

Frodo’s Advice:

I’ve been asked before now, what do you need to take with you on trail races, or long ultras? – An excellent question, as these events tend to be predominantly off-road and weather conditions in this country can vary greatly and not always predictably.

Firstly, I find it quite funny when people choose to ask ME about all this stuff, mostly because of my well documented and solidly proven status as a complete moron.