So if anyone is not aware (if not, I’m clearly not rabbiting on about it enough), next month I’m planning on running that thing that cyclists do; transporting myself from one end of the country to the other, via my legs, on their own. Here is a bit of a lowdown of how I’ve trained for it.
The first thing I thought about, was that I need to be able to be able to run for ages and not be broken after it. So all through autumn, I really upped the mileage. On occasion I would break 50 miles in one day.