PART II-2 – The Running Bit
Here is how I roughly saw the 4-day weekend panning out:
- STEP 1: Travel to Tenby and head for the coast.
 - STEP 2: Camp out, ensuring that all equipment is still up to standard before venturing onward.
 - STEP 3: Wake up crack of dawn and run north.
 - STEP 4: 4 days later, have either:
- Run a coast to coast
 - Tackled a few mountains
 - Covered the best part of 200 miles
 
 - STEP 5: Cease running. Go home.
 
	
			
			
			
			
		


