North Downs Way 100

Route

It was a strange feeling lining up at the start line as one of the ‘least’ experienced runners out there.

To most of my friends these days, I am now known as ‘Dan the runner’. I am forever being told by people that they have seen me out running while they were driving past; that they tried to get my attention, but I was just off in my own little world. If you were to ask the average friend of mine to describe me, they would probably go with “Oh yeah, Dan. Short guy, looks like a hobbit, always running…” Something like that anyway; or something a lot more insulting.

Frodo Goes to Wales

Last weekend, I traveled to Wales to basically run about with no planned route. My rule was I was not allowed to say “no” to any local route suggestion made by anyone I spoke to whilst out there. The result had me travel all along the north coast, and finish by climbing up Moel Siobod before returning to Betws-y-Coed.

This video shows some of my trip, and a fair bit of messing about. It also shows that I can’t say anywhere in Wales properly and I don’t seem to know what part of my phone does the filming.

Frodo in Wales

Flag_of_Wales

Hi there,

As many of you already know, I do quite a lot of running about. I’m not the best at it, I’m certainly not the fastest at it, but I do lots of it!

This weekend, I am running around in Wales in search of the best places to run. Perhaps you’ve seen me out there, or I’ve spoken to you already. I’m not difficult to spot; I’m the one running around with a blue backpack and look like an idiot.

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Macclesfield Trail Run

Sometimes it’s great just to drop your training agenda and just run about somewhere. The number of times I am so focused on getting further away (as is the nature of running), I don’t really notice where I am. This time, in the nice weather I decided to take my time and actually look around a bit.

Information that Strava gave me

Information that Strava gave me

Satellite map of the route

Satellite map of the route

Elevation profile

Elevation profile

If I was training hard, this is what I’d call one of my ‘two peaks runs’. There’s loads of hills round here and in a standard mid-week hill session, I would aim to hit two of them in a training run and keep a good tempo. In this instance, they were Tegg’s Nose and Shutlingsloe.

The group didn’t wind up with uniforms

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My First 60 Mile Ultra!

DigDeep

The Peak District offers such a lot to runners. There is a bit of everything on a clear, sunny day. That is exactly what we got this year as we lined up by the start line of the Dig Deep – Ultra Tour of the Peak District at 8am with the sun beaming down generously.

Start

This was a 60 mile race up and down Peak District terrain around Sheffield. This meant hills. Lots of hills.

Profile of the course.

Profile of the course.

Prone if possible, as Scavs can barely hit prone targets

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Liverpool Rock ‘n’ Roll Marathon

Marathon

Last year, after finishing the Greater Manchester Marathon in a time of 3:05, I decided that as a pre-30 ambition (I’m turning 30 on the 9th of June!) I wanted to run a sub-3 marathon. That meant I had a year and a bit to knock 5 minutes off my time; simple.

What I didn’t realise at the time was that the only events I would end up entering that year, would be hill-saturated, tricky trail marathons and I also foolishly got into running ultras. On top of this, another pre-30 ambition was creeping up, to run the length of the country; carrying all my stuff along the way.