Personal Training

MACCLESFIELD / BOLLINGTON / TYTHERINGTON / HURDSFIELD / TEGG’S NOSE / LANGLEY / RAINOW / SUTTON / PRESTBURY / BUXTON / LEEK

Specialist Personal Trainer in Running Biomechanics and Endurance Training

Outdoor Personal Training all around the Macclesfield area, including ‘Teggs Nose Country Park‘. Whether your goal is starting running from scratch, improving your times, or simply looking for physical and mental health management through training; here is what I have to offer….

One-One / Small Group PT

  • 1-1 PT = £35/hr
  • 2-1 PT = £40/hr
  • 3-1 PT = £45/hr
  • 4+ Group Training = Prices vary
Training in ALL weather.
Dogs welcome!

Whether it’s running specific, general fitness, weight loss, or even exercise for stress relief. There’s a specific programme out there for everyone!

There are no “random” workouts with 1-1 training clients. Everything is prescriptively programmed in an order, focus and intensity to suit the individual, based on analysis of movement or physical performances.

Run STRONGER Club

Goyt Valley Social Run

Small group Personal Training for avid runners of ANY ability!

Run-Specific Strength Conditioning
Tweak sprinting form for results in endurance!

Contact:

DanMayersPT@Gmail.com

07887 698 532

2 Responses to Personal Training

  1. Pingback: How Do I Decide What I Need To Work On? | Dan Mayers

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