Combining Personal Training with a Running Club…

There are a lot of running clubs and groups about these days, which is great! Running as a sport has a great community base, and accessable to pretty much anybody willing to put the effort in.

So what makes mine different?

It’s all in the focus!

My trail running group at Teggs Nose 🙂

The main focus for this club is the ‘training‘ element; training SMART to match your goals and building a body that is more resistant to injury.